The Bomb Keto Soup

     I found this recipe on Pinterest, however some of the ingrdients called for are processed. Which, in my opinion, defeats the keto diet being as less processed as possible. So I remade it with fresh ingredients. Oh and added garlic, because garlic is life!

Almond Creamcheese Pancakes

     We love pancakes for breakfast, but it's a no-go on the keto diet. I needed, yes, needed to find a substitute that's just as delicious and these keto approved pancakes are just that!

Peanut Butter Cheesecake Bites

     A keto diet is 75-80% fat, 20% protein, and 5% or less carbs. Sometimes I don't consume enough fats and need a boost. Here's a yummy fat bomb recipe I made this week.

Crunchy Mama Tag

     My friend over at Simple Steps did a Crunchy Mama Tag and I enjoyed reading it.. thought I'd check myself too hehe..